Episode #8 Highlights
1:06 Is coffee good to drink every day?
3:42 Vasoconstriction
5:20 Great alternative drinks to coffee
8:03 Is Kratom similar to heroin?
11:42 How Kratom helps you in the gym <<– bust through plateaus fast
13:21 How often to take Kratom
15:00 Organic cheat meals and weight-gain
17:34 How sugar messes with your mind
18:47 The right way to build a head turning six pack
25:00 The anatomy of a sclupted midsection
25:48 Personal care products that do not contain DEADLY TOXINS
27:10 Publicly traded food corporations & their #1 goal <<— hint; It has NOTHING to do with your health & wellbeing
30:22 THROW away your name brand personal care products
33:00 The DEADLY effects of artificial sweeteners, aspartame & others
35:00 Who funds the studies for artificial sweeteners?
36:36 It’s always all about the money
38:24 Excitotoxins
39:50 Personal coaching
Episode #8 Links & Resources
The best and purest Kratom available on the market: www.EarthKratom.com
The #1 gym exercise to build brick-thick abs (how-to video):
https://www.youtube.com/watch?v=_O1xunCfYEM
Recommended toxin-free personal care products (click to view/buy on Amazon.com):
The dangers of Aspartame, MSG and other artificial sweeteners:
“Excitotoxins: The Taste That Kills” Book (Amazon.com)
Personal fast-loss coaching
Adrian Delorey @180 Fitness: www.180fitness.ca