Podcast Episode #2

Episode #2 Highlights

Part 1: Your Questions Answered

1:40 How to get off antidepressant medications safely <<— Don’t miss this if you are on pharma drugs

10:51 Is there one best protein powder for building muscle?

14:15 How to build a wider & thicker back

Part 2: Overcoming Fear, Doubt & Procrastination

20:59 Don’t avoid feeling fear

22:00 Why taking drugs to suppress fear is not a good strategy

24:54 Why so many people suffer from anxiety now days

26:53 Why modern day fear is not real fear

27:52 How to feel good instantly and reduce fear & anxiety

28:54 Overcoming your doubt

29:30 How to kick procrastination’s ass

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