Episode #2 Highlights
Part 1: Your Questions Answered
1:40 How to get off antidepressant medications safely <<— Don’t miss this if you are on pharma drugs
10:51 Is there one best protein powder for building muscle?
14:15 How to build a wider & thicker back
Part 2: Overcoming Fear, Doubt & Procrastination
20:59 Don’t avoid feeling fear
22:00 Why taking drugs to suppress fear is not a good strategy
24:54 Why so many people suffer from anxiety now days
26:53 Why modern day fear is not real fear
27:52 How to feel good instantly and reduce fear & anxiety
28:54 Overcoming your doubt
29:30 How to kick procrastination’s ass
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