Diet
22 Ways to Be a Great Man In 2022
It has been my experience that 98 out of every 100 men are like weeds in the wind. They bend this way and they bend that way, whichever way the wind is blowing that day. It has further been my experience that 2 men out of every 100 men stand firm regardless of which way … Read more 22 Ways to Be a Great Man In 2022
7 Things I Learned From Doing Intermittent Fasting For 7 Years
Multi-tasking is a huge mistake. If you want something done right, you put all your effort into that one thing to make it perfect. You don’t half-ass it while you’re doing other things at the same time. This applies to eating as well. When it comes time to eat, EAT. There are hordes of brainwashed … Read more 7 Things I Learned From Doing Intermittent Fasting For 7 Years
The Thing In The Darkness
There is a big problem in this world. That big problem is called modern products made with modern chemicals. It’s not so bad that these products exist, the big problem is your addiction to them. You think these products are all fine and dandy but you have only seen these products in a certain light. … Read more The Thing In The Darkness
8 Fat BLASTING Tips For Spring
With spring approaching fast, now is the time to start shedding the winter skin so you can be lean and ripped in time for summer. Here are 8 ways to burn belly fat fast and get a ripped six pack that turns heads… 1) Do Intermittent Fasting Intermittent fasting is where you don’t eat anything … Read more 8 Fat BLASTING Tips For Spring
18 Bad-Ass Bodybuilding Tips (Part One)
Bodybuilding is a fun game. You get to go to the gym and lift weights, you get to build muscles, you get to look good and you get to feel good. You also get the benefits of getting attention from girls and wannabe bodybuilders. Spending a lot of time in different gyms has taught me … Read more 18 Bad-Ass Bodybuilding Tips (Part One)
How to (properly) Do Intermittent Fasting
Intermittent fasting is a way of eating where you fast for a certain number of hours each day and eat only during the remaining hours. If done right, intermittent fasting can be the most effective way to lose stubborn body fat and restore your health quickly and safely. If the word “fasting” conjures up images … Read more How to (properly) Do Intermittent Fasting