7 Things I Learned From Doing Intermittent Fasting For 7 Years

Multi-tasking is a huge mistake. If you want something done right, you put all your effort into that one thing to make it perfect. You don’t half-ass it while you’re doing other things at the same time. This applies to eating as well. When it comes time to eat, EAT. There are hordes of brainwashed … Read more 7 Things I Learned From Doing Intermittent Fasting For 7 Years