September 2020 - Body & Health Transformation

18 Bad-Ass Bodybuilding Tips (Part Two)

September 9, 2020September 9, 2020 by Adi Crnalic

*Click Here* if you have not read part one. 1) Train at Least 5 Days Per Week You often hear people say that 3 days per week is all it takes to get a great physique. Don’t make me laugh. 3 days per week is nothing. You may as well be sitting at home on … Read more 18 Bad-Ass Bodybuilding Tips (Part Two)

18 Bad-Ass Bodybuilding Tips (Part One)

September 9, 2020September 1, 2020 by Adi Crnalic

Bodybuilding is a fun game. You get to go to the gym and lift weights, you get to build muscles, you get to look good and you get to feel good. You also get the benefits of getting attention from girls and wannabe bodybuilders. Spending a lot of time in different gyms has taught me … Read more 18 Bad-Ass Bodybuilding Tips (Part One)