How to Get Lean & Mean With the Caveman Diet

You don’t have to live like a caveman in order to eat like one. Living in a cave is not something that I recommend (apart from the occasional retreat from modern-day life while hiking and exploring). Nuts, seeds, berries, mushrooms, fish, meat and eggs were the only things that our ancestors ate thousands of years … Read more How to Get Lean & Mean With the Caveman Diet

Podcast Episode #14: Traveling, Vices, Earthing + Bloodwork

Episode #14 Highlights 0:46 The best way to travel 3:11 Take an unplanned Roadtrip 3:34 How travel enhances your QUALITY of life 6:00 Why traveling is important to your overall wellbeing 7:11 Vices and how to kick em’ to the curb 9:00 How to safely get off of TOXIC pharma drugs <<— Super important if … Read more Podcast Episode #14: Traveling, Vices, Earthing + Bloodwork

Podcast Episode #13

Episode #13 Highlights: 1:14 The 3 Keys to becoming mentally stronger 2:52 “Food” that destroys your positive mental energy 3:47 Developing superior (better) brain chemistry 5:00 WHY you MUST fix your nutritional deficiencies to prevent disease, supercharge your energy and be Blissful <<— This is critical for your MINDSET! (see resources below) 6:50 The “secret” … Read more Podcast Episode #13

How to Feel Very Good (Like you won the lottery)

Most people have no idea how good our bodies are designed to feel. I am not talking about using toxic pharmaceutical drugs or taking recreational drugs to feel good. Drugs do not make you feel better, they just temporarily suppress symptoms. If you don’t feel good, ask yourself “what is causing me to not feel … Read more How to Feel Very Good (Like you won the lottery)

How to Transform Your Life Into an EPIC Adventure!

#1 Think Positive Thoughts 90% of most people’s thoughts are almost always negative and critical – about 80% of the time. That’s 8 negative thoughts and only 2 positive thoughts out of every 10 thoughts! And we have over 1,000 thoughts, every day. Can you imagine waking up every morning and saying to yourself “today … Read more How to Transform Your Life Into an EPIC Adventure!

Why You Should Not Pursue Happiness (and what to do instead)

Happiness is an illusion. Like a mirage in the desert. To rely on being happy to make you content, satisfied and to keep you moving forward in life is like eating celery sticks when you are starving. You may think you’re squashing your hunger while you are chewing on celery, but you are just deceiving … Read more Why You Should Not Pursue Happiness (and what to do instead)

The 21 Rules (and Habits) Of The Rich & Wealthy (and how you can emulate them)

These 21 rules of success and wealth I have learned from reading hundreds of books along with my own personal experience as an entrepreneur throughout the years. The #1 thing to know and understand when it comes to making money is that people who attract money and success THINK differently than the average man (mindset). … Read more The 21 Rules (and Habits) Of The Rich & Wealthy (and how you can emulate them)